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beyondthehype.pa

It's time to breathe easy and cheer hard! Swing by It's time to breathe easy and cheer hard! Swing by our table at tonight's game to snag the limited-edition sticker that you can't get at ANY other game. (And as always, we have the free tools + resources you need to make vape-free futures possible.) Come find us at the fields! 🏈 

#BeyondtheHype #LightsOutGameOn #highschoolfootball
When a phone or laptop has 50 apps and tabs open i When a phone or laptop has 50 apps and tabs open in the background, the battery drains fast, the device overheats, and everything lags.

Mindfulness is hitting Close All Tabs. It frees up your mental RAM so you can put 100% of your energy into whatever you're doing right now, whether that’s playing a game, hanging with friends, or finishing homework in half the time.

#monthlydictionary #BeyondtheHype #mindfulness #teenmentalhealth
Didja know that when you're trying to quit vaping, Didja know that when you're trying to quit vaping, you're technically in recovery? 

This Recovery Month, equip yourself with the superpowers of someone who understands Nicotine Replacement Therapy.

#recoverymonth #vapeprevention #quitvaping #BeyondtheHype #NRT #vaperecovery
This Suicide Prevention Day, dare to ask for suppo This Suicide Prevention Day, dare to ask for support. Even if you're not actively in crisis, 988 is a great place to vent, process, and feel seen. Even though it can seem like it, you're never (ever) alone, and a listening ear is literally just one text away. Kay?

#988 #suicidepreventionday #copingskill #beyondthehype
We’re beyooond excited that Kristen from Minding Y We’re beyooond excited that Kristen from Minding Your Mind was able to speak at one of our local high schools. (Lookit our incredible Youth Advisory Board Member, Emily, introducing her!)

Kristen has firsthand experience with using substances and self-harm to try and deal with difficult emotions, and she talked all about how she learned healthier ways to navigate her feelings + why reaching out for help matters.

Want a speaker to come to YOUR school, or interested in joining our Youth Advisory Board for opportunities like this? Just head to our site (🔗 in bio) and send us a message!
Fungal pneumonia from vaping?! Here's the breakdow Fungal pneumonia from vaping?! Here's the breakdown of how it happens from Doctor @tonyyounmd.

#vapefacts #BeyondtheHype #vaperecovery

Original post from Dr. Youn:
The Truth About Vaping!
Thanks to @juliaroseroberts for sharing your story! Best wishes on a speedy recovery!
Heads up: This collection of short stories touches Heads up: This collection of short stories touches on lots of sensitive topics. (Think: OCD, EDs, SH, SI, and grief.) This anthology is truly incredible, but please only read it if you're in a solid place. ♥️ (It also has a directory of mental health resources at the back!)

Written entirely by teen authors who have lived experience with mental illness and neurodivergence, this collection does a stellar job of balancing mental health struggles with humor, romance, and hope.

Instead of treating mental health as a tragic weakness, something to fix, or a dramatic plot device, these stories show characters living full, relatable lives.

They're dealing with crushes, school stress, friendships, and identity, all while managing their mental health. 

The core message is clear. Struggling with your mental health doesn't make you broken or abnormal. It makes you human, and you don't have to do it alone. 

#Bookstagram #YAbooks #MentalHealthMatters
Nothin' lights us up like NEON NIGHT! Find us at T Nothin' lights us up like NEON NIGHT! Find us at Tamaqua tonight for glow sticks, this game's limited-edition sticker, tools + resources to make the most of your night...and your mental health a little bit better. 🥰

#BeyondTheHype #quitvaping #neonnight #LightsOutGameOn #highschoolfootball
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This website is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under the award number G42RH50050, Rural Community Opioid Response Program. The contents are those of the Author(s) and do not necessarily represent the official view of, nor an endorsement by HRSA, HHS, or the U.S. Government.